Is cardio REALLY necessary to lose weight, get cut, get shredded, get abs, etc.?
In this video I discuss what cardio should really be used for, and how way to often it is abused and overused in the gym which could be the reason people are not seeing the results they desire. I can’t stress enough how important nutrition is!!

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This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.

The Sounds and audio in the presentation are all a part of Final Cut Pro and royalty free.

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Outro Song Title – Triangle Dreams

Topics Covered
Topics covered: muscles exercise diet nutrition muscle weight weights “weight loss” “fat loss” bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF “bodyweight” strength diet food fit howto “workout advice” “lose fat” conditioning tips
Video Rating: 4 / 5