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Kettlebell complexes are INCREDIBLY effective for fat loss. In this “Mini Block” Kettlebell Circuit I’ll be leading you through a 5 minute workout that will help your drop fat, build strength and a little muscle.

If you’re looking for even more detailed instruction, longer workouts, and more make sure you check out MBodyPro.com!

Don’t forget to check out Inside MBody on MBodyPro.com for the latest and greatest over at MBody HQ!
Video Rating: 4 / 5