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fat loss tips
The 80/20 Diet is a book written by Teresa Cutter. In this book she discusses how to use the 80/20 principle of using the least effort to get the most results. This basically means that if you eat well 80% of the time, 20% of the time you can indulge. This makes for a healthy weight loss plan that is not only manageable until you reach your goal, but also for life so you can keep the weight off. Read this review to learn more about the program and how you can make it work for you.
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