Watch the fat burning exercises for Men, ripped abs workout video (PART 1) on this page then visit the link above for more tips, tricks and techniques from the world’s best bodybuilding and strength training experts.

Do not attempt this or any other workout unless you’ve received clearance from your doctor to participate in a vigorous exercise program. This workout is potentially dangerous. Do not attempt this workout unless you’ve received individual instruction from a qualified personal trainer.

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