Get Our Fat Loss System for : http://www.under20workout.com/trial

SUBSCRIBE for more amazing workouts: http://www.youtube.com/channel/UCNbzpr17YJp1xq9lox8JewQ

“Best Exercise to Lose Weight What exercise burns the most fat?” share it: http://youtu.be/Kipjeqz626Q

Join us on all social media:
https://www.facebook.com/Under20Workout
http://www.pinterest.com/under20workout/
Google+ https://plus.google.com/u/1/112619159227402694681/posts
I’ve been asked what exercise burns the most fat more than any other question. The best exercise for weight loss is compound exercises. That means exercising more than one muscle group at the same time.
This causes you body to demand excessive amounts of energy and you know that stored fat = energy. And that’s why it’s the best exercise for weight loss.
So this type of exercise burns the most amount of fat.
In fact, compound exercises can burn up to 991% more fat than isolated exercises and long slow boring cardio combined.
Related searches: belly fat exercises for women,
fat burning exercises at home, best exercises to lose fat, losing lower belly fat, ab planks, fastest way to get in shape, abs workout for women at home, fastest way to lose love handles, exercises to lose lower belly fat, lower belly fat exercises, exercises to get rid of stomach fat.

Check out the blog post that complements this video: Best exercise for weight loss: http://www.under20workout.com/what-exercise-burns-the-most-fat/

Here are the highest rated videos from The Under 20 Workout.
How to lose arm fat fast http://youtu.be/ZHH0wNzIzag
How to lose belly fat fast ways to reduce stomach fat http://youtu.be/nrjCbd0KT-I
Killer Leg Toning Workouts You Can Do At Home http://youtu.be/11YeDZCTWbc

Want to discover how to burn fat and calories for 48 hours after a workout then learn more about The Afterburn Effect? http://youtu.be/zWRgDxpbLgo

Thanks and have a fit and healthy day,
Justin http://www.under20workout.com
Video Rating: 5 / 5