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00:09 — Lean Sale announcement. Runs from this Tuesday to next Tuesday
00:37 — Lean Wrap. Using a Food For Life Brown Rice Tortilla
01:09 — Go Raw Pizza Flax Snax are a great chip replacement
01:22 — GT’s Kombucha Tea is a great soda replacement
01:32 — Soup with flackers and the best vegetable mix I’ve eaten all week!
01:53 — Not all soups are created equal. Here’s how to pick the healthiest pre-packaged option
2:18 — Veggies with olive oil, apple cider vinegar, sea salt, garlic powder, fresh oregano, and fresh rosemary sprigs.
02:31 — Green tea is perfect for that afternoon lull, without excessive amounts of caffeine
02:42 — Some new, delicious, gluten free crackers I’m loving right now. Made with Chickpeas, flax, and some other magical stuff
03:01 — Greek Quinoa Bowl
03:50 — Keep this snack in your desk to avoid that evil evil office candy jar.
04:07 — Mineral water is like diet soda only WAY better.
04:13 — Fruit and seed salad
05:14 — Drink this tea at lunch to keep your immune system strong, and avoid colds!
05:37 — Fajita bowl (inspired by the burrito bowls at chipotle)
06:57 — A little power square for “dessert”
07:25 — I’m so thankful for each and every one of you!!!!

Have a Safe & Happy Thanksgiving!
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