Make Fat Burning Workouts Easy:
Lindsey here. I’m here with insanehomefatloss and today we are going to do a full body workout routine. The best part is, you can do it in the comfort of your home. Train with me and feel the tummy fat melt away, so one day you can have the body you’ve always dreamed about.
4 Rounds/4 Exercises/30 Seconds Per Exercise/Short Rests
0:35 Switch Push Ups: It is like a normal push up, but you are going to be moving side to side as you do your push ups. (it is okay to drop to your knees if you have to)
1:09 Bulgarians: hook your back foot to a table or chair, put the other foot forward and do a squatting motion.
1:33 Dips: using a surface, put your butt right in front the surface and dip using your hands on the surface.
2:03 Frog Jump: squat deep with your hands joined and your elbows between your legs. Then, jump like a frog.
I hope these exercises serve you well!
And if you want a “trick” I use to lose belly fat:
You know I didn’t always have the body I have today. It took a long time to figure out how to workout right, but my good friend Mike Chang found this one “trick” that actually makes me want to work out. Now, I have the body I’ve always wanted.
Check it out now:
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