http://drberg.com/body-type-quiz?source=youtube For more information about Dr. Berg’s 3-day intensive program in Alexandria, Virginia, call 703-354-7336.

Yes, protein is the key in fat burning due to the fat it triggers both growth hormones and glucagon – both major fat burning hormones.

However, it’s important to know 3 things:
1. The protein must not be in excess.
2. The protein must be quality – not soy protein isolate.
3. You must add lots of vegetables to flush out the excess waste from the fat burning.

The Health & Wellness Center
4609 D Pinecrest Office Park Drive
Alexandria, VA 22312
703-354-7336

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The Health & Wellness Center
4709 D Pinecrest Office Park Drive
Alexandria, VA 22312
703-354-7336

If you are interested in coming to
Dr. Berg’s clinic for a free consult or a 2-3 day intensive, please click here:
http://www.drberg.com/dr-eric-berg/clinic or call 703-354-7336

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness Center and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.